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SUB 18 Minute 5k Training WEEK FOUR- Norwegian Threshold Training

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Added by MiAmigo
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SUB 18 Minute 5k Training WEEK FOUR - Welcome to this sub-18 minute 5k training series. Follow along each week as we go through a full 18 week training cycle. This video covers week four of training. Alex discusses the Norwegian threshold training popularized by Jakob Ingebrigtsen. Amanda shows you how to make breakfast quinoa. Join us on the journey to sub-18!
Intro music:
Looking Back — Declan DP [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/blGrC3yY0n0​​​​​​​​​...
Free Download / Stream: https://alplus.io/looking-back​​​​​​​...
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⚠️ Request a commercial license:

If you are a brand or you are working with one,
you should request a license here: https://bit.ly/st-looking-back​​​​​​​...

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???? Track Info:

Title: Looking Back
Artist: Declan DP
Genre: Dance & Electronic
Mood: Happy

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???? Declan DP:

Email: hello@declandp.info
Spotify: https://open.spotify.com/artist/5mbPo......
SoundCloud: https://soundcloud.com/declandp​​​​​​...
YouTube: https://youtube.com/c/declandpsecond​...
Facebook: https://facebook.com/declandpofficial...
Instagram: https://instagram.com/declandpmusic​​​​​..

Music during last 11 minutes.
Track: Last Night's Dream — Tryezz [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/s-FBmZCBfiI
Free Download / Stream: https://alplus.io/last-nights-dream

rest of music sourced from epidemic sound
Category
NORWEGIAN NEWS
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